Below, we’ll break down 10 of the most distinctive R&B chord progressions (plus a bonus vamp), with practical examples and tips to bring authentic soul to your music.
1. I–IV–viidim–iii–vi–ii–V–I (Turnaround / Cycle of 4ths)
Example in C:
Cmaj7 – Fmaj7 – Bdim7 – Em7 – Am7 – Dm7 – G7 – Cmaj7
Vibe:
This classic R&B chord progression comes straight from jazz, creating both tension and smooth resolution. You’ll find it in countless slow jams and R&B ballads. The root movement mainly follows the circle of 4ths, which is fundamental in many R&B chord progressions.
Pro Tip:
Enhance this R&B progression by using 9ths and 13ths for extra depth.
2. I–IV–iii–vi (“R&B Loop”)
Example in C:
Cmaj7 – Fmaj7 – Em7 – Am7
Vibe:
One of the most recognizable R&B chord progressions, this loop is a staple in both modern and classic R&B. Heard in artists like Musiq Soulchild, D’Angelo, and Alicia Keys, this progression brings a smooth, soulful flavor that defines the genre.
3. ii7–V7–Imaj7 (Jazz R&B Cadence)
Example in C:
Dm7 – G7 – Cmaj7
Vibe:
This is a foundational jazz and R&B chord progression, often used in intros, outros, and bridges. Add 9ths and 13ths to these chords for a lush, mature R&B sound.
For a masterclass in classic R&B chord progressions, look no further than the timeless music of Marvin Gaye. Gaye’s arrangements often feature sophisticated harmonic movement, including the ii7–V7–Imaj7 cadence, lending a sense of depth and soul to his iconic sound. Dive into our dedicated article to explore how Marvin Gaye used these jazz-rooted progressions to shape the sound of modern R&B.
4. IVmaj7–V7sus–iii7–vi7
Example in C:
Fmaj7 – G7sus4 – Em7 – Am7
Vibe:
Nineties R&B is full of this lush, emotional progression (think Boyz II Men and Brandy). It’s a go-to R&B chord progression for powerful choruses and bridges.
5. Imaj7–V7/vi–vi7–IVmaj7 (Secondary Dominant Flavor)
Example in C:
Cmaj7 – E7 – Am7 – Fmaj7
Vibe:
Add a gospel or soulful twist to your R&B chord progressions with this secondary dominant movement. The E7 pulls your ear toward Am7 before landing on the rich IVmaj7.
6. Chromatic Step Progressions
Example:
Cmaj7 – C#dim7 – Dm7 – G13
Vibe:
Chromaticism adds tension and character to R&B chord progressions. This approach is a hallmark of neo soul artists like Erykah Badu and Jill Scott, and gives your tracks a modern edge.
7. “Churchy” Neo Soul Progression
Example:
Abmaj9 – Bb13 – Cmin9 – Eb13
Vibe:
Directly inspired by gospel, this is one of the most powerful R&B chord progressions for soulful, spiritual tracks. Used by H.E.R., Daniel Caesar, and PJ Morton.
8. bVIImaj7–Imaj7 (Borrowed Chord Movement)
Example in C:
Bbmaj7 – Cmaj7
Vibe:
A dreamy, contemporary R&B chord progression that’s perfect for introspective songs. This borrowed movement is a Frank Ocean and SZA signature.
9. The “One–Four–One” with 7ths
Example:
Cmaj7 – Fmaj7 – Cmaj7
Vibe:
A simple but lush R&B chord progression, great for classic ballads or instrumental grooves. Try letting the chords breathe for maximum impact.
10. Bonus: The R&B “Minor 9 Vamp”
Example:
Am9 – Bm7 – Em9 – Dmaj7
Vibe:
A hypnotic, loopable R&B chord progression found in tracks like Outkast’s “Prototype.” Minor 9 vamps are perfect for smooth grooves, intros, or improv sections.
How to Create Authentic R&B Chord Progressions
Use extensions: maj7, min9, min11, 13th, sus2, sus4, and chromatic passing chords are all signature to R&B chord progressions.
Try slash chords: Chords like Fmaj7/G add modern movement.
Play with inversions: These make R&B chord progressions smoother and more dynamic.
Listen and learn: Analyze your favorite R&B tracks (D’Angelo, Erykah Badu, Frank Ocean, H.E.R., Maxwell, Alicia Keys) for unique R&B chord progressions.
If you want to move beyond mechanical chord writing and tap into true emotional impact, check out our guide on how to make chords that actually feel. You’ll learn practical techniques for making your R&B chord progressions resonate with listeners, from subtle voicings to rhythmic placement and expressive playing.
Real Song Examples with R&B Chord Progressions:
“Untitled (How Does It Feel)” – D’Angelo: Ebm9 – Abm9 – Bbm9 – Abm9
“Let Me Love You” – Mario: Gmaj7 – Am7 – Bm7 – D7sus2
“Ascension” – Maxwell: G13 – F#7 – Bm7 – Em7 – A13 – Dmaj7
Interested in developing your ear and instinct for neo soul harmony, rather than relying solely on theory? Don’t miss our article Neo-soul progressions: learn neo soul chord progression by instinct, not theory. It breaks down a hands-on, feel-first approach for mastering the unique progressions that define neo soul and R&B, so you can play what you feel—even if you don’t read music.
Top Neo Soul Chords You Need to Know
Want to expand your chord vocabulary with some of the richest voicings in contemporary music? Check out top neo soul chords you need to know and how to use them. This deep dive covers essential chords for R&B and neo soul, complete with real-world examples and usage tips for writing more soulful progressions.
Take Your Tracks Further: Neo Soul MIDI Chord Progressions
Ready to level up your own music with professional, soulful harmony? Our Neo Soul MIDI Chord Progressions pack gives you instant access to the lush, expressive R&B chord progressions you’ve been reading about. Whether you’re a beatmaker, songwriter, or keyboardist, these MIDI files are designed to spark inspiration and save you hours of trial and error.
100+ MIDI chord progressions inspired by classic and modern neo soul and R&B.
Drag-and-drop convenience—instantly drop these R&B chord progressions into your DAW and start creating.
Includes rich extensions (maj7, min9, 13th, and more) for that authentic, pro-level sound.
Perfect for producers at any level, from beginner to advanced.
Conclusion: Start Using R&B Chord Progressions Today
Whether you’re writing a slow jam, a modern neo soul track, or just want to add more soul to your productions, these R&B chord progressions are your foundation. Try them out, experiment with extensions and chromatic moves, and you’ll instantly hear your music sound richer, smoother, and more professional.
